9:00 am and you have already done
your exercise for the day and accomplished one difficult task, how great would
you feel if every morning was like that?
You will feel awesome with
yourself and the rest of your day will be utilized in a more productive and positive
way. Aristotle said: “We are
what we repeatedly do. Excellence, then, is not an act, but a habit.”
Click here to register for my webinar.
Click here to register for my webinar.
But
how do you create a habit? By repeating a task for about 90 days. It’s not easy
but if you understand how to do it then it becomes much easier.
To
implement the good habit in your life you must think of this habit as something
that will improve your life, instead of focusing on what you’re missing out on.
If you focus on the benefit you will create a new habit easily.
By
creating a new habit you will also create a new view as now something that used
to be part of your life is now a memory and so you have now evolved, changed or
improved. The more little positive habits you introduce in your life the better
your life gets.
For
example start waking up 30 minutes earlier or going to sleep 30 minutes
earlier, whatever situation fits your case, maybe stop swearing or stop
complaining for one day.
Once
this little change has became a habit then start a new one, this time a bit
more challenging, you know best where you need to improve and don’t tell me
that you don’t need to improve! We all need to improve; there is no limit to
this.
Don’t
plan a big change in your life because you won’t respect that huge change,
start small instead and you will implement the new habit.
Join
my webinar to hear more great tips and information on how to start improve your
life, the webinar is on in 2 days and there aren’t many spots left!
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